ONLINE TRAINING
TRAIN INDEPENDENTLY
but never alone.
ARE YOU...
drawing a blank when it comes to your workout programme?
too busy to even think about improving your training?
sick of the same old training plan but not sure how to mix it up to guarantee progress?
Coming up with your own regular training programme amongst all of life's other responsibilities and commitments can be harder than training on a hangover!
You want MORE from your training but have no time or energy to make it happen. You're losing motivation to train and, when you do, you're bored, fed-up and uninspired. With no-one to check in on you, you're more tempted to skip training days.
You feel like it's time for a change, but what?
LIFT THE WEIGHT OFF YOUR SHOULDERS
AND GIVE IT TO SOMEONE ELSE
REMOTE TRAINING
What if there was a way to achieve your training goals and actually enjoy training again, without having to think about it?
What if you just showed up? That's it.
Just show up and train.
Following a personalised training programme designed by an experienced personal trainer, tailored specifically to you, can give you that freedom.
No more wasting time writing up training plans or making it up as you go along. Get support from someone who cares about you and your goals.
I've been exactly where you are. Uninspired, fed-up, losing confidence with my training. I know how hard it is to get out of that cycle alone.
That's why I want to help you take the next step towards the peak!
I'm Bonnie. I am a fully-qualified personal trainer and pre/post natal coach in Glasgow. I have curated personalised training programmes for over 100 people in Glasgow and beyond, helping them become stronger, healthier and fitter individuals. I love supporting people to reach their fitness, health and wellness peak.
I've been training for 8 years now, so believe me when I say I know exactly how you feel.
If you've been training by yourself for a while, it's inevitable that you'll get stuck in the mud now and then. But you don't have to be stuck for long. YOU decide when you get up and move on.
I understand there are ups and downs on that journey. I'm here for the climb.
YOU LIFT THE WEIGHTS, I'VE GOT THIS ONE
There's not a "one size fits all" training programme.
You are more likely to succeed in your training when it is fully personalised, can be adapted to your needs, you are held accountable and you feel supported.
Peak to Peak Fitness Online Training is a personalised coaching plan designed by me, tailored specifically TO YOU, without you having to do anything more than what you're good at - just show up and train!
Join the Peak to Peak Family and get your own personalised training programme for your independent training sessions, designed by me.
Apply to Remote Training today for £124 per month.
"BONNIE HAS KEPT ME ON THE STRAIGHT AND NARROW FOR ALMOST A YEAR NOW. I'VE BEEN A REGULAR GYM-USER FOR 15 YEARS, BUT MY TRAINING LACKED INSIGHT AND DIRECTION. BONNIE PROVIDED THE TOOLS TO TRANSFORM BOTH MY TRAINING AND MINDSET, AND THE RESULTS WERE IMMEDIATE. I LOOK FORWARD TO MY WORKOUTS AND EVEN THE NUTRITION SIDE OF THINGS HAS BEEN SO EASY TO FIX WITH BONNIE'S HELP.
I'M FITTER, STRONGER AND MORE CONFIDENT NOW AT 35 THAN I WAS IN MY 2O'S, AND THAT'S ENTIRELY DOWN TO BONNIE'S INSIGHT, ASSISTANCE AND INTEGRITY - AND BEING PART OF THE P2P COMMUNITY IS ALSO A TON OF FUN!
BY FAR THE GREATEST INVESTMENT I'VE EVER MADE IN MYSELF."
- STEVEN
YOUR REMOTE TRAINING PACKAGE INCLUDES EVERYTHING BELOW
FREE CONSULTATION
We'll get to know each other and discuss your experience, goals and needs. This will allow me to curate a training programme designed just for you, to get the most out of your training and achieve your goals.
MOVEMENT AND STRENGTH ASSESSMENT
You can feel confident your training will fit your body, abilities and potential right from day one. This will ensure we move at the right pace and support any problem areas along the way.
PEAK TO PEAK FITNESS APP
This is your central hub where you can access your training programme, coaching videos, track your progress, measurements, food diary and more!
DAILY DIRECT MESSAGE ACCESS
I'll be available every day from 8am-8pm for you to message me any questions or comments. You'll never feel alone on your journey.
WEEKLY MOBILE CHECK-INS
You'll have me, a coach that genuinely cares about you and your progress, checking in on you every week to discuss your progress and offer guidance to keep you on the right track.
MONTHLY CHECK-IN CALL
We'll have an in-depth catch up to chat about your training programme, sleep, stress, diet and recovery to ensure your training is always working for you, not against you.
TECHNIQUE FEEDBACK
You can send me videos of your training for feedback so you never waste your time on the wrong technique or risking injury.
NUTRITION SUPPORT
I'll teach you to track your food and how to eat to support your training and recovery. You'll also have access to the Peak to Peak recipe E-book, so you won't be stuck for ideas.
EXCLUSIVE COMMUNITY MEET-UPS
A chance to connect with the whole team and let our collective hair down. We've gone for drinks, food, and even an inflatable assault course - what will be next!
PEAK TO PEAK COMMUNITY CHAT
You will belong to an inspiring and motivating group of like-minded, fun people who absolutely root for each other throughout the ups and downs.
SPEND YOUR TIME TRAINING,
NOT PLANNING YOUR TRAINING
Sure, you could reluctantly spend your precious free time trying to be your own coach.
OR you could pay £124 a month for a completely personalised, challenging and varied training programme made just for you.
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Give yourself the peace of mind that your training is already planned, ready and waiting for you to just show up and train!
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You don't need to pay the premium for 1:1 personal training sessions if you don't need it. If you just want to get your head down and work out, without having to think about it or plan a thing, you can join Peak to Peak Fitness Online today to give yourself that freedom and find the joy in training again.
"I HAVE ENJOYED EVERY MINUTE OF BEING PART OF PEAK TO PEAK. I HAVE MORE SUPPORT THAN I COULD EVER HAVE EXPECTED BEING AN ONLINE CLIENT.
BONNIE HAS BEEN VERY SUPPORTIVE, EASY TO TALK TO AND EASY TO GET ALONG WITH. SHE HAS BEEN A GREAT FIT FOR ME AND MATCHES MY VALUES TOO.
AS AN ONLINE CLIENT IT HAS BEEN GREAT TO GET THE SUPPORT PROVIDED AND FEEDBACK ON TRAINING VIDEOS."
- AMANDA
HERE'S HOW YOU GET STARTED
ONE
Click "apply now" and complete the form.
TWO
If I think we are the right fit for each other, I'll be in touch within 48 hours to arrange your FREE consultation.
THREE
After your consultation, I'll set you up on the P2P app where you'll start the onboarding process including assessment and payment.
FOUR
Once I've reviewed your assessment notes, I'll get started straight away on curating your training programme. It will be delivered to you in a matter of days and you'll be good to go - just show up and train!